Choices Quote by Craig D. Lounsbrough
““The way to quit digging holes is to get rid of the shovels and stay away from the dirt.””
About This Quote
Source Book: Self‑Help Strategies, 2019
Removing tools that enable harmful habits helps break the cycle of self‑destruction.
In simple terms: Get rid of the means that keep you stuck.
Key Takeaway
Eliminate the triggers that sustain negative behavior.
Themes
habit change
self‑control
environment
psychology
Mood
reflective
practical
Type
self‑help
motivational
When to use this quote
- quitting smoking
- ending procrastination
- financial budgeting
- relationship boundaries
Key Concepts
behavioral cues
addiction
self‑sabotage
Questions to Reflect On
- What underlying need does the habit fulfill?
- How can you replace the habit with a healthier alternative?
A Different Perspective
Some habits persist despite removing tools; deeper motivations may remain.
