Fasting Quote by Chris Mohr

“Through intermittent fasting, your body is actually capable of producing muscle mass more quickly if you adjust your feeding and fasting days as needed.…

— Sharon Daniels

Practice at hunger makes the fast easier.

— Julie Orringer

Fasting gives you confidence to know that your spirit can master appetite . . . and helps to protect against later uncontrolled cravings and gnawing habits.

— Russell M. Nelson

Fasting stirs a hunger in your spirit that goes deeper than the temporary you experience in your flesh.

— Jentezen Franklin

Fasting gives your body time to heal itself. It relieves nervousness and tension and gives your digestive system a rest.

— Jentezen Franklin

When I check in with people three or six months after a fast, a lot of them have gone back to their former eating…

— Joshua Rosenthal

If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this…

— David Andrew Sinclair

Fasting is an amazing thing. It gives people heart and soul.

— Rumi

Diet-wise, I practice intermittent fasting, keeping me alert, as the body is using up its energy stores. It keeps my diet in check, so…

— Jax Jones

Fasting is a medicine.

— Saint John Chrysostom

Fasting is not bodily hunger but bodily elevation and purity. It is not a body that hungers and longs for food, but a body…

— Pope Shenouda III of Alexandria

A fast is not a hunger strike. Fasting submits to God's commands. A hunger strike makes God submit to our demands.

— Edwin Louis Cole