Day Quote by Chloe Madeley

When I go to the gym I never do cardio, it doesn't really work for me. It makes you fitter and it makes your…

— Michelle Keegan

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work…

— Alison Sweeney

Cardio is boring for me, so running outside helps to keep me going.

— Diego Klattenhoff

I run in a local park two or three times a week. I probably should do more than I do, but I also do…

— Tilman J. Fertitta

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a…

— Haruki Murakami

I'm not really a big 'working out' person, but I definitely like to do cardio when I do. I guess I run sometimes, drink…

— Bella Hadid

For cardio, I run every Sunday.

— Liza Soberano

I think most people don't need as much cardio as they think they do.

— Mary Helen Bowers

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it…

— LL Cool J

While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it…

— Harley Pasternak

Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less results over…

— Hafthor Bjornsson

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

— Kelly Clarkson