"The more you focus, the more that focus…" — Charles Duhigg
"The more you focus, the more that focus becomes a habit."
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Charles Duhigg
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138 Quotes by Charles Duhigg
Charles Duhigg has 138 quotes on this site.
A few more worth reading:
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The problem is that your brain can't tell the difference between bad and good habits, and so if you have…
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The biggest moment of flexibility in our shopping habits is when we have a child, because all of your old…
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Simply giving employees a sense of agency- a feeling that they are in control, that they have genuine decision-making authority…
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Small wins are a steady application of a small advantage.
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It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine…
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The best agencies understood the importance of routines. The worst agencies were headed by people who never thought about it,…
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Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new…
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Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired…
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Shampoo doesn’t have to foam, but we add foaming chemicals because people expect it each time they wash their hair.…
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As people strengthened their willpower muscles in one part of their lives—in the gym, or a money management program—that strength…
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Belief is easier when it occurs within a community.
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If you want to do something that requires willpower—like going for a run after work—you have to conserve your willpower…
See all 138 quotes by Charles Duhigg »
More Becomes Quotes
This quote is filed under Becomes Quotes,
one of 5,969 quotes in that category. Here are a few more:
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Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
— Aristotle
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Apart from the fact that your physical ability starts to decline, I also think someone in their fifties being childlike…
— Rowan Atkinson
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Habit, if not resisted, soon becomes necessity.
— Saint Augustine
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The soul becomes dyed with the color of its thoughts.
— Marcus Aurelius
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Money's important. Everyone cares about money. And when you don't have money, money becomes the overriding obsession of your life.
— Paul Auster
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When the soul, through its own fault... becomes rooted in a pool of pitch-black, evil smelling water, it produces nothing…
— Teresa of Avila
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I came to the conclusion months ago, and I said it to members of Congress, that the only way people…
— David Axelrod
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A house must be built on solid foundations if it is to last. The same principle applies to man, otherwise…
— Sai Baba
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At each increase of knowledge, as well as on the contrivance of every new tool, human labour becomes abridged.
— Charles Babbage
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In turning from the smaller instruments in frequent use to the larger and more important machines, the economy arising from…
— Charles Babbage
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There is, however, another purpose to which academies contribute. When they consist of a limited number of persons, eminent for…
— Charles Babbage
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In today's interdependent world, a threat to one becomes a menace to all. And no state can defeat these challenges…
— Michelle Bachelet
See all 5,969 Becomes Quotes »