"Small wins are a steady application of a…" — Charles Duhigg

"Small wins are a steady application of a small advantage."

— Charles Duhigg

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138 Quotes by Charles Duhigg

Charles Duhigg has 138 quotes on this site. A few more worth reading:

The problem is that your brain can't tell the difference between bad and good habits, and so if you have…
The biggest moment of flexibility in our shopping habits is when we have a child, because all of your old…
Simply giving employees a sense of agency- a feeling that they are in control, that they have genuine decision-making authority…
It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine…
The best agencies understood the importance of routines. The worst agencies were headed by people who never thought about it,…
Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new…
Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired…
Shampoo doesn’t have to foam, but we add foaming chemicals because people expect it each time they wash their hair.…
As people strengthened their willpower muscles in one part of their lives—in the gym, or a money management program—that strength…
Belief is easier when it occurs within a community.
If you want to do something that requires willpower—like going for a run after work—you have to conserve your willpower…
If you believe you can change - if you make it a habit - the change becomes real.

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More Advantage Quotes

This quote is filed under Advantage Quotes, one of 2,117 quotes in that category. Here are a few more:

The ability of a television series to make adjustments is something you've got to take advantage of. — J. J. Abrams
I have been dealing with claims that I cheated and had an unfair advantage in winning my seven Tours since… — Lance Armstrong
Second, we have to make the most of the strengths we have, the amenities that many of our competitors cannot… — Gerard Arpey
I had a huge advantage when I started 50 years ago - my job was secure. I didn't have to… — David Attenborough
Storytelling is a very old human skill that gives us an evolutionary advantage. If you can tell young people how… — Margaret Atwood
I am nice to everybody. But people really take advantage of it. — Dan Auerbach
Life is life - whether in a cat, or dog or man. There is no difference there between a cat… — Sri Aurobindo
Men have had every advantage of us in telling their own story. Education has been theirs in so much higher… — Jane Austen
The economy of human time is the next advantage of machinery in manufactures. — Charles Babbage
Rest assured that whatever station of life we are placed, princely or lowly, it contains the lessons and experiences necessary… — Edward Bach
Well, if you look at all of the cultures in America, this is a great opportunity for us to really… — Erykah Badu
There are advantages to being a star though - you can always get a table in a full restaurant. — Ingrid Bergman

See all 2,117 Advantage Quotes »