"Most of the choices we make each day……" — Charles Duhigg
"Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They’re habits."
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Charles Duhigg
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138 Quotes by Charles Duhigg
Charles Duhigg has 138 quotes on this site.
A few more worth reading:
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The problem is that your brain can't tell the difference between bad and good habits, and so if you have…
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The biggest moment of flexibility in our shopping habits is when we have a child, because all of your old…
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Simply giving employees a sense of agency- a feeling that they are in control, that they have genuine decision-making authority…
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Small wins are a steady application of a small advantage.
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It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine…
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The best agencies understood the importance of routines. The worst agencies were headed by people who never thought about it,…
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Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new…
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Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired…
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Shampoo doesn’t have to foam, but we add foaming chemicals because people expect it each time they wash their hair.…
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As people strengthened their willpower muscles in one part of their lives—in the gym, or a money management program—that strength…
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Belief is easier when it occurs within a community.
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If you want to do something that requires willpower—like going for a run after work—you have to conserve your willpower…
See all 138 quotes by Charles Duhigg »
More Choices Quotes
This quote is filed under Choices Quotes,
one of 6,144 quotes in that category. Here are a few more:
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Every art and every inquiry, and similarly every action and choice, is thought to aim at some good; and for…
— Aristotle
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Excellence, then, is a state concerned with choice, lying in a mean, relative to us, this being determined by reason…
— Aristotle
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Some choices we live not only once but a thousand times over, remembering them for the rest of our lives.
— Richard Bach
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I think it's your own choice if you turn from an angry young man to a bitter, old bastard.
— Billie Joe Armstrong
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For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and…
— Lance Armstrong
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I try to live my life where I end up at a point where I have no regrets. So I…
— Darren Aronofsky
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Yeah, I know, some people are against drunk driving, and I call those people 'the cops.' But you know, sometimes,…
— Dave Attell
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If social stability goes pear-shaped, you have a choice between anarchy and dictatorship. Most people will opt for more security,…
— Margaret Atwood
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Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the…
— Kevyn Aucoin
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Choice of attention - to pay attention to this and ignore that - is to the inner life what choice…
— Wystan Hugh Auden
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Very little is needed to make a happy life; it is all within yourself, in your way of thinking.
— Marcus Aurelius
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I'm an independent. I'm a centrist. A new generation is arriving that has grown up with a multiplicity of choice…
— John Avlon
See all 6,144 Choices Quotes »