Quote by Catherine Shanahan

“Beef, once again, is in stark contrast to foods like wheat, which are so severely nutrient-deficient, they must have synthesized vitamins added to enrich…

— Colin E. Champ

I don't take supplements - I get nutrition from food.

— Maye Musk

“The ADA takes a conservative stand, leaving out many well-documented health benefits attributable to reducing the consumption of animal products. Here are the three…

— Jonathan Safran Foer

“Protein from meat is particularly helpful when you’re weightlifting, as research has demonstrated that eating meat increases testosterone levels and is more effective for…

— Michael Matthews

I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really…

— Jimi Manuwa

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.

— Andrew Weil

I load on proteins, veggies, fruits and nuts and never took support of supplements.

— Harshvardhan Rane

I'm not having any problems with my body so I don't need to supplement. Growing older you don't recover as fast, but all-in-all I'm…

— Eliud Kipchoge

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build…

— Sharon Gannon

Athletes, like everyone else, at times take supplements but just have to consult your doctors and work on that. It's a process, but it's…

— Venus Williams