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Three Quotes by Jane Fonda
- The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
- Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
- The reality is sobering: in the United States one in three girls will become pregnant before age 20, totaling more than 750,000 girls per year.
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