All Jane Fonda Quotes
- Getting fit is a political act - you are taking charge of your life. Act
- If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects… Begin
- My greatest asset is that I am constantly changing. Asset
- You spend all your life trying to do something they put people in asylums for. Acting
- Who am I? I'm a survivor. I'm a woman with tremendous inner resources and resilience. I care about people. I believe in 'Do unto others… Authentic
- Telling lies and showing off to get attention are mistakes I made that I don't want my kids to make. Attention
- Women are not forgiven for aging. Robert Redford's lines of distinction are my old-age wrinkles. Age
- Women are not forgiven for ageing Age
- Go for the burn! Sweat! Burn
- When you think you can't do any more repetitions, do two more. Any
- Exercise teaches you the pleasure of discipline. Discipline
- No distractions. Center yourself. This is your time. Center
- The harder you work out, the more you should stretch. Harder
- Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while. Heartbeat
- The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour. Absolute
- A big mirror to exercise in front of is essential. Big
- Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching. Aerobics
- Your goal should be to take your body and make it as healthy, strong, flexible and well-proportioned as you can. Body
- An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more. Apart
- Find the balance between the calories you take in and the ones you burn up. Balance