« All Loss Quotes · Jane Fonda's Page
Loss Quotes by Jane Fonda
- Find the balance between the calories you take in and the ones you burn up.
- Pay more attention to losing inches than losing pounds.
- The secret of losing weight is patience.
- There are no shortcuts and no sweatless quickies.
- You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.
- Food is more than a matter of taste-it is the fuel for our bodies.
- Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever.
- When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.
- Declare a truce and accept food as a life-giving friend.
- The woman who respects the needs of her body will junk the junk food.
- I always carry yeast flakes and bran with me when I travel.
- You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies.
- Drink water between meals instead of with them so that the digestive juices will not be diluted.
- I am convinced that we become what we do.
- The more you treat yourself positively, the less you'll want or need to be negative.
- It is never too late to master your weaknesses.
- Enjoyable does not necessarily mean easy.
- Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy.
- If our work is stimulating and rewarding, if it pushes us to grow...we become more valuable human beings.
- Good physical condition is protection. Our strength comes from our body.
- Most of us want to be strong, but we are not.
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