« All Stress Quotes · Jon Kabat-Zinn's Page
Stress Quotes by Jon Kabat-Zinn
- As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may…
- All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.
- I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to…
- I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into…
More Stress Quotes
- The humanitarian lays stress almost solely upon breadth of knowledge and sympathy. — Irving Babbitt
- Every problem has a gift for you in its hands. — Richard Bach
- Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether… — Valerie Bertinelli
- Before anything else, preparation is the key to success. — Alexander Graham Bell
- Our parents deserve our honor and respect for giving us life itself. Beyond this they almost always made countless sacrifices as they… — Ezra Taft Benson
- The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It… — Andrew Bernstein
- We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress… — Andrew Bernstein
- Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in… — Andrew Bernstein
- The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As… — Andrew Bernstein
- If you're successful and stressed out, you're succeeding in spite of your stress, not because of it. — Andrew Bernstein
- The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning… — Andrew Bernstein
- We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there. — Andrew Bernstein