"We need to distinguish between stress and stimulation.……" — Andrew Bernstein
"We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform."
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Andrew Bernstein
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22 Quotes by Andrew Bernstein
Andrew Bernstein has 22 quotes on this site.
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The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other…
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Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible…
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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going…
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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships,…
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If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
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A hero has faced it all: he need not be undefeated, but he must be undaunted.
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The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply…
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We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
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First, he must hold rational values, and to do this he must be a thinker.
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A hero holds purposes appropriate to man and is, therefore, a thinker.
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People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But…
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During the financial crisis, I worked with hundreds of executives who struggled as a result of their thoughts about job…
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