« All Present Moment Quotes · Jon Kabat-Zinn's Page
Present Moment Quotes by Jon Kabat-Zinn
- Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention…
- Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
- We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’
- The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we're continually…
- There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop…
More Present Moment Quotes
- Life is suffering. We have desires and expectations and egos, and we compare the reality we have, which is miraculous and wondrous,… — Alan Ball
- Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present… — Martha Beck
- We should not fret for what is past, nor should we be anxious about the future; men of discernment deal only with… — Chanakya
- Life gives you plenty of time to do whatever you want to do if you stay in the present moment. — Deepak Chopra
- What happened yesterday is history. What happens tomorrow is a mystery. What we do today makes a difference - the precious present… — Nick Saban
- Do not let anything from your past inhibit you in this Present Moment. Start over. Start Fresh. Each day. Each hour, if… — Neale Donald Walsch
- Man has his future within him, dynamically alive at this present moment. — Abraham Maslow
- Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace.… — Unknown Author
- Your past history and all of your hurts are no longer here in your physical reality. Don't allow them to be here… — Wayne Dyer
- Working for peace in the future is to work for peace in the present moment. — Nhat Hanh
- Put the past behind you, the present moment is all that matters, in the life of those who want to be happy. — Leon Brown
- Remember that even if you were to live for three thousand years, or thirty thousand, you could not lose any other life… — Marcus Aurelius