Mindfulness Quotes

430 Mindfulness quotes by 172 unique authors

Perhaps then, some day far in the future, you will gradually, without even noticing it, live your way into the answer. — Rainer Maria Rilke
The measure of our mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our ability to plain… — Elizabeth Wurtzel
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling… — Harold S. Kushner
If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough… — Sharon Salzberg
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. — Sharon Salzberg
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. — Sharon Salzberg
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in… — Sharon Salzberg
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg
Mindfulness isn't difficult, we just need to remember to do it. — Sharon Salzberg
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as… — Nhat Hanh
Look past your thoughts, so you may drink the pure nectar of This Moment. — Unknown Author
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much… — Pema Chodron
Do not ruin today with mourning tomorrow. — Catherynne M. Valente
The soul always knows what to do to heal itself. The challenge is to silence the mind — Caroline Myss
All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves… — Sharon Salzberg
Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness. — Deepak Chopra
If it isn't good, let it die. If it doesn't die, make it good. — Ajahn Chah
Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and… — Carlos Castaneda
Why do they not teach you that time is a finger snap and an eye blink, and that you should not allow a moment to… — Pat Conroy
Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach. — Johann Wolfgang von Goethe
Awareness is like the sun. When it shines on things, they are transformed. — Nhat Hanh
Be happy in the moment, that's enough. Each moment is all we need, not more. — Mother Teresa
Hold to the now, the here, through which all future plunges to the past. — James Joyce
Let go of your mind and then be mindful. Close your ears and listen! — Unknown Author
Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing? — Nhat Hanh

Who Wrote These Mindfulness Quotes

172 authors contributed a total of 430 Mindfulness Quotes, led by these top contributors: