Education Quote by Cal Newport
““study by Harvard Business School professor Leslie Perlow. In this study, a group of management consultants were asked to disconnect for a full day each workweek. The consultants were afraid the client would rebel. It turned out that the client didn’t care. As Jung, Grant, and Perlow’s subjects discovered, people will usually respect your right to become inaccessible if these periods are well defined and well advertised, and outside these stretches, you’re once again easy to find.””
About This Quote
People respect clear, well‑advertised unavailability, reducing client anxiety when boundaries are set.
In simple terms: Clear, advertised downtime makes people respect your unavailability.
Set and communicate firm boundaries regularly.
Themes
Mood
Type
When to use this quote
- remote work
- personal wellbeing
Key Concepts
Questions to Reflect On
- How can you enforce your downtime?
- What signals make boundaries clear?
Boundaries may be ignored without enforcement.