“the journalist philosophy. This name is a nod to the fact that journalists, like Walter Isaacson, are trained to shift into a… — Cal Newport Copy Share Image
“If you spend too much time focusing on whether or not you’ve found your true calling, the question will be rendered moot… — Cal Newport Copy Share Image
“The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish… — Cal Newport Copy Share Image
“The Principle of Least Resistance: In a business setting, without clear feedback on the impact of various behaviors to the bottom line,… — Cal Newport Copy Share Image
“I want to spend time on what’s important, instead of what’s immediate,” — Cal Newport Copy Share Image
“A 2012 McKinsey study found that the average knowledge worker now spends more than 60 percent of the workweek engaged in electronic… — Cal Newport Copy Share Image
“We like to think of innovation as striking us in a stunning eureka moment, where you all at once change the way… — Cal Newport Copy Share Image
“fighting desires—over time these distractions drained their finite pool of willpower until they could no longer resist. The same will happen to… — Cal Newport Copy Share Image
“If I organize my life in such a way that I get lots of long, consecutive, uninterrupted time-chunks, I can write novels.… — Cal Newport Copy Share Image
“If your specialty is new—as mine is—and they can’t therefore find experts with an opinion on it either way, you’re going to… — Cal Newport Copy Share Image
“If you work in an environment where you can get an answer to a question or a specific piece of information immediately… — Cal Newport Copy Share Image
“Outside of these deep sessions, Grant remained famously open and accessible. In some sense, he had to be: His 2013 bestseller, Give… — Cal Newport Copy Share Image
“Spend enough time in a state of frenetic shallowness and you permanently reduce your capacity to perform deep work.” — Cal Newport Copy Share Image
“Consider a 2012 study, led by psychologists Wilhelm Hofmann and Roy Baumeister, that outfitted 205 adults with beepers that activated at randomly… — Cal Newport Copy Share Image
“Stephenson summarizes his communication policy as follows: Persons who wish to interfere with my concentration are politely requested not to do so,… — Cal Newport Copy Share Image
“if the subject dedicates enough time to such endeavors to reach maximum cognitive intensity—the state in which real breakthroughs occur. This is… — Cal Newport Copy Share Image
“Sertillanges seems to have been ahead of his time, arguing in The Intellectual Life, “Men of genius themselves were great only by… — Cal Newport Copy Share Image
“Efforts to deepen your focus will struggle if you don’t simultaneously wean your mind from a dependence on distraction. Much in the… — Cal Newport Copy Share Image
“It’s worth taking the time to untangle, however, because properly leveraging collaboration can increase the quality of deep work in your professional… — Cal Newport Copy Share Image
“To put this more concretely: If every moment of potential boredom in your life—say, having to wait five minutes in line or… — Cal Newport Copy Share Image
“So we have scales that allow us to divide up people into people who multitask all the time and people who rarely… — Cal Newport Copy Share Image
“argue that his approach to batching helps explain this paradox. In particular, by consolidating his work into intense and uninterrupted pulses, he’s… — Cal Newport Copy Share Image
“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your… — Cal Newport Copy Share Image
“many software companies now deploy the Scrum project management methodology, which replaces a lot of this ad hoc messaging with regular, highly structured, and… — Cal Newport Copy Share Image
“when paying more than $1,000 a day to write the chapter in a suite of an old hotel down the street from a Hogwarts-style… — Cal Newport Copy Share Image
“When deciding whether to follow an appealing pursuit that will introduce more control into your work life, seek evidence of whether people are willing… — Cal Newport Copy Share Image
“Let your mind become a lens, thanks to the converging rays of attention; let your soul be all intent on whatever it is that… — Cal Newport Copy Share Image
“study by Harvard Business School professor Leslie Perlow. In this study, a group of management consultants were asked to disconnect for a full day… — Cal Newport Copy Share Image
“if it’s rare and valuable, it’s not easy to get. This insight brought me into the world of performance science, where I encountered the… — Cal Newport Copy Share Image
“Here’s the routine: Once a week I require myself to summarize in my “bible” a paper I think might be relevant to my research.… — Cal Newport Copy Share Image
“the journalist philosophy. This name is a nod to the fact that journalists, like Walter Isaacson, are trained to shift into a writing mode… — Cal Newport Copy Share Image
“Not long into his 2010 TED talk on creativity and leadership, Derek Sivers plays a video clip of a crowd at an outdoor concert.… — Cal Newport Copy Share Image
“Kirk’s path to American Treasures was incremental. He didn’t decide out of nowhere that he wanted to host a television show and then work… — Cal Newport Copy Share Image
