Compassion Quote by Brooke Castillo

“When thoughts aren’t given any attention, they stop. This is an experience of the present moment.”

— Noah Elkrief

“When you bring mindful mindful awareness to your thoughts, you train your mind to settle, and, with time and practice, realize you don't have…

— Carmel Sheridan

“Watch. Whenever mind says something, see that it is again putting you into a routine. Try to do something new and the mind will…

— Osho

“Slowing down your thoughts on a regular basis is the path to consistent peace of mind.”

— Amy Leigh Mercree

“When do I need to see what, in what form, to get it off my mind?”

— David Allen

“I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you have to…

— Marian Keyes

“Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you…

— Maitreya Rudrabhayananda

“Eventually, you get to the point where your mind becomes crowded with so many thoughts that you very rarely get a break from them.”

— Noah Elkrief

“Try a little experiment. Close your eyes and say to yourself: “I wonder what my next thought is going to be.” Then become very…

— Eckhart Tolle

“As in other exercises my father taught me, the way to begin is to sit up straight, breathe normally, and gradually allow your mind…

— Yongey Mingyur

“Keep thinking those thoughts”

— Sylvia Day Bared to You

“Thoughts are just thoughts, and they can’t hurt you. My thoughts land in my mind like a butterfly; they stay for a while, then…

— Julie Farrell