Break Quote by Brian Tracy

I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't…

— Daniel Goleman

Don't let your emotions distract you from doing what needs to be done. Control your emotions so your emotions do not control you.

— Anonymous

Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming,…

— Ken Keyes Jr

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

— Ziggy Marley

“I strongly believe that the first step you need to take to eliminate certain problems from your life is through meditation sessions. During meditation,…

— Alexis G. Roldan

Organise your working life. If your work day often leaves you feeling stressed and overwhelmed, it is time to calm things down by getting…

— DrAnil Kr Sinha

The best way to finish an unpleasant task is to get started

— Anonymous

It is better to have no emotion when it is work. Do what needs to be done, and do it coolly.

— Louis L'Amour

...Force yourself to use the optimist's explanatory style: 'The situation is temporary. The effect will be limited, not pervasive. And it's due to external…

— Price Pritchett

Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.

— Dalai Lama

Do you often find yourself play out possible negative outcomes in your mind until you feel awful about it? This is a way to…

— DrAnil Kr Sinha

Isolating yourself and thinking about your problem will only lead to stress and solve nothing. Rather, focus your attention to things that makes you…

— Rizzi Vicci