Commitment Quote by Bill Rodgers
“The most difficult part, when you decide to make running a part of your life style, is the basic initial commitment. Everybody says, 'I don't have the time.' It's up to you to say, 'I do have the time.' For me, beginning to run when I was a student was an ideal situation. However, I've also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life”
About This Quote
Source Interview: Runner's World, 2005
Commitment to a new habit is the hardest part; excuses are easy but must be rejected to succeed.
In simple terms: Starting a habit needs a firm decision and time allocation.
Key Takeaway
Make a firm decision to schedule time.
Themes
habit
commitment
exercise
self-discipline
Mood
determined
reflective
Type
motivational
practical
When to use this quote
- training for a marathon
- daily jogging
- balancing work and fitness
- overcoming excuses
- building long‑term routines
Key Concepts
behavioral change
motivation
routine
Questions to Reflect On
- What excuse holds you back from starting?
- How can you protect your training time?
A Different Perspective
If you don't prioritize, the habit never forms; life demands can derail without planning.
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