Currents Quote by Bill Bowerman

People think that coaches are always right, but it's difficult to teach a runner how to run, because every runner is different. You have…

— Jim Brown

Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you…

— Dean Karnazes

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal…

— George A. Sheehan

To be a runner is to learn continual life lessons. To be a coach is not just to teach these lessons but also to…

— Martin Dugard

I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

— Amby Burfoot

“The act of running is simple, one foot in front of the other. The art of becoming a runner is achieved through a new…

— Terry Lander

Each runner's capacity to absorb hard training is different. Find your own unique level of comfort and success will be yours.

— Hal Higdon

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability -- consistency,…

— Bill Rodgers

Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause…

— Jerry Lynch

The most powerful lesson you can learn in running? You're capable of much more than you think.

— Amby Burfoot

As runners we all have the same challenges and share the same experience, with the goal to accomplish something and better ourselves.

— Wilson Chebet

“Every race proves a new opportunity to educate myself about what it means to be a runner and what it means to run.”

— Jill Grunenwald