Healing Quote by Bessel A. van der Kolk

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what…

— Bessel A. van der Kolk

“We are at war... The secret kind. The best kind. A war of shadows and mysteries... This is a fight for information, and for…

— Andrew Melvin

“One could keep open secrets only so well before they became a threat to others.”

— Ted Dekker

“I have been invaded by my own secrets and I must try to find out how to live with them.”

— James Broughton

“Secrets and lies… Everyone in the world deals with these every day of their lives. To protect themselves. To protect someone else. It is…

— Lacey Thorn

“You should … live in such a way that there is nothing which you could not as easily tell your enemy as keep to yourself.”

— Lucius Annaeus Seneca

“Keeping secrets is a consequential act for all involved.”

— Sharon Salzberg

“We must hold our secrets to ourselves. They define us. They are all we have.”

— Sondra Allan Carr

“War presents itself as necessary for self-protection, when in fact it is necessary for self-identification.”

— James P. Carse

“You should, I need hardly say, live in such a way that there is nothing which you could not as easily tell your enemy…

— Seneca

“when you focus no a thing that thing will tells its own secrets to you.”

— Rehan Ajiz

“We only tell the secrets we secretly want not to be secret, right? And learn as much from what isn't told.”

— Melissa Jensen