Awareness Quote by B.K.S. Iyengar

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.

— Les Brown

When I stretch though.. I make noises I never thought would come out of me xDDD

— Silent

I understand my body and do not stretch myself beyond a point.

— Regina Cassandra

“stretching yourself brings you maximum effort with effortless flow, aligning with spirit and purpose.”

— Ron Broussard

“Stretching your body and mind is essential to avoid rigidity.”

— Haresh Sippy

The more flexible we become in our thinking and being, the more we open ourselves to self-awareness & growth.

— James Van Praagh

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually…

— Jon Kabat-Zinn

When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion…

— Deepak Chopra

As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps…

— Joe Rogan

To unwind, I love stretching.

— Gracie Abrams

“I like the term “stretch” for describing what deliberate practice feels like, as it matches my own experience with the activity. When I’m learning…

— Cal Newport

Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.

— Dan Millman