Asana Quote by B.K.S. Iyengar

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

— B.K.S. Iyengar

We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration.…

— Tara Stiles

To live intensely is a basic human necessity.

— Jessica Zafra

“For many, hectic activity provides a kind of perpetual adrenalin rush. Often those consumed by busyness feel as though this pattern of life and…

— Gordon T. Smith

A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.

— Dalai Lama

...the moment of passage from disturbance into harmony is that of intensest life.

— John Dewey

When we decide to live each instant fully, with all our might, to live true to ourselves and make the present moment shine, we…

— Senora Roy

Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening…

— Sogyal Rinpoche

Our task is to strike a balance, to find a middle way, to learn not to overextend ourselves with extraneous activities and preoccupations, but…

— Sogyal Rinpoche

We are all functioning at a small fraction of our capacity to live fully in its total meaning of loving, caring, creating and adventuring.…

— Herbert Otto Gille

The key to finding a happy balance in modern lives is simplicity.

— Sogyal Rinpoche

The life of this world and the hereafter, in the heart of a person are like the two scales of a balance, when one…

— Amr ibn al-'As