Approach Quote by B.K.S. Iyengar

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha

— Buddha

Intense asana practice - too much, too soon - can have detrimental effects. It can also promote a dissociation from the personal sensitivity and…

— James Fox

Experience is a wonderful thing. It enables you to recognize a mistake when you make it again.

— Ritu Ghatourey

Examine life, engage life with vengeance; always search for new pleasures and new destines to reach with your mind.

— Senoraroy

Do not follow after the past; do not go forward to meet the future. Instead, just rest the mind naturally in the present awareness.

— Gampopa

The only way to experience an experience is to experience it

— Bill Moggridge

Every thing we do has resultant chain of events which culminate into experience. Use your experiences as arsenal to create best future of yourself.

— Anil Sinha

If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.

— Frederick Lenz

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

— Anonymous

Your past was present relive and make new memories

— Alexia

Every time you have a chance, go within and do your meditation.

— Dharma Mittra

Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.

— Frederick Lenz