“making contact with the Earth’s electrical field—has a favorable effect on health. The Earth is negatively charged while the air is full… — Wim Hof Health Copy Share Image
“As a doctor, he knew that there is no physiological reason for all men and women over the age of 40 to… — Wim Hof Men and women Copy Share Image
“In the book, he explains that this practice trains your body to mainly use fat as fuel instead of glucose.” — Wim Hof Books Copy Share Image
I feel like I can control my own body as if I have a thermostat that I can adjust when I need… — Wim Hof Adjust Copy Share Image
“After my message on Twitter, I received a number of responses from people who were cured—completely unexpectedly—of their piles after practicing cold… — Wim Hof Fitness Copy Share Image
“Van der Poel discovered—in addition to Buteyko’s diagnoses—that people with chronic fatigue, burnout, fibromyalgia and myalgic encephalomyelitis also breathe more rapidly or… — Wim Hof Chronic fatigue Copy Share Image
When I am performing ice immersion, actually I do not think very much. It is all before. — Wim Hof Actually Copy Share Image
