Chronic fatigue Quote by Wim Hof
““Van der Poel discovered—in addition to Buteyko’s diagnoses—that people with chronic fatigue, burnout, fibromyalgia and myalgic encephalomyelitis also breathe more rapidly or deeply than is necessary.””
About This Quote
Source Book: “The Way of the Iceman” by Wim Hof, 2018
Chronic conditions often involve hyperventilation; recognizing and correcting breathing patterns can alleviate symptoms.
In simple terms: Breathing too fast worsens fatigue.
Key Takeaway
Practice controlled breathing to reduce stress.
Themes
health
mind‑body
resilience
Mood
calm
hopeful
Type
educational
practical
When to use this quote
- chronic fatigue
- fibromyalgia
- stress management
- athletic recovery
Key Concepts
respiratory physiology
autonomic regulation
Questions to Reflect On
- Can you identify your own breathing triggers?
- How might breath work complement other treatments?
A Different Perspective
Breathing alone may not cure underlying disease.
![“People with [Chronic Fatigue] who kill themselves are the millenium's favorite type of disabled citizens-- those who will walk quietly among the healthy, then quietly dispose of themselves.” quote by Marta Russell](https://sms4smile.com/quotes/img-quotes/bf6/marta-russell-97517_chronic-fatigue_people-with-chronic-fatigue-who-kill-the_1166366.jpg)
![“ME/CFS has a greater negative impact on functional status and well-being than other chronic diseases, e.g., cancer or lung diseases[8], and is associated with a drastic decrement in physical functioning[9]. In a comparison study[10] ME/CFS patients scored significantly lower than patients with…” quote by Frank Twisk](https://sms4smile.com/quotes/img-quotes/d4e/frank-twisk-66444_cfs_me-cfs-has-a-greater-negative-impact-on_448653.jpg)
![“To replace ME/CFS, the [Institute of Medicine] committee proposes the name systemic exertion intolerance disease, or SEID. This name captures a central characteristic of the disease: the fact that exertion of any sort— physical, cognitive, or emotional—can adversely affect patients in many organ…” quote by Ellen Wright Clayton](https://sms4smile.com/quotes/img-quotes/7b1/ellen-wright-clayton-235558_cfs_to-replace-me-cfs-the-institute-of-medic_405286.jpg)
