Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result… — Robert Cheeke Bed Copy Share Image
Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return. — Robert Cheeke Bodybuilding Copy Share Image
The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first… — Robert Cheeke Bodybuilding Copy Share Image
Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be… — Robert Cheeke Ask yourself Copy Share Image
When you start anything new for the fist time, always know why you’re doing it and what you hope to accomplish as… — Robert Cheeke Accomplish Copy Share Image
Nobody had a bigger heart or passion to win than America's Greatest Running Legend, Steve Prefontaine "Pre." Watch the movies Prefontaine, Without… — Robert Cheeke America Copy Share Image
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents… — Robert Cheeke Accomplished Copy Share Image
You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the… — Robert Cheeke Accepting Copy Share Image
Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making… — Robert Cheeke Aspect Copy Share Image
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you… — Robert Cheeke Beautiful Copy Share Image
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan… — Robert Cheeke Body Copy Share Image
Be someone's best friend and be there when he or she needs you. — Robert Cheeke Best Copy Share Image
You really can give a 110% effort towards something that you are truly passionate about. — Robert Cheeke Bodybuilding Copy Share Image
When it comes down to it, it really is the little things that count most. — Robert Cheeke Bodybuilding Copy Share Image
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make… — Robert Cheeke Accomplish Copy Share Image
ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF… — Robert Cheeke Achieve Copy Share Image
Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take." — Robert Cheeke Bodybuilding Copy Share Image
For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with… — Robert Cheeke Bodybuilding Copy Share Image
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and… — Robert Cheeke Bodybuilding Copy Share Image
Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often. — Robert Cheeke Bodybuilding Copy Share Image
When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time. — Robert Cheeke Air Copy Share Image
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you… — Robert Cheeke Appreciate Copy Share Image
