Best Jon Kabat-Zinn Sayings
- Most of the time, if you're not really paying attention, you're someplace else. So your child might say, "Daddy, I want this," and you might… All
- Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated. Aspect
- Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant. Buddhism
- Most people think that to meditate, I should feel a particular special something, and if I don't, then I must be doing something wrong. Feel
- Paying attention and awareness are universal capacities of human beings. Attention
- Writing can be an incredible mindfulness practice. Incredible
- I was very much a tough New York street kid. I went to a school where you had to learn how to get along with… Along
- Most people don't realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day… Chatter
- My father was a world-class scientist and my mother was a prolific painter. I could see that my parents had completely different ways of knowing… Approached
- One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a… Been
- Sometimes shutting off the sound on the television can allow you to actually watch the game and take it in in an entirely different and… Actually Watch
- The mind that has not been developed or trained is very scattered. That's the normal state of affairs, but it leaves us out of touch… Affair
- To drop into being means to recognize your interconnectedness with all life, and with being itself. Your very nature is being part of larger and… All
- Too much of the education system orients students toward becoming better thinkers, but there is almost no focus on our capacity to pay attention and… Attention
- In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over to… Act
- You are whole and also part of larger and larger circles of wholeness you many not even know about. You are never alone. And you… Alone
- Buckminster Fuller himself was fond of stating that what seems to be happening at the moment is never the full story of what is really… Bee
- Look at other people and ask yourself if you are really seeing them or just your thoughts about them.... Without knowing it, we are coloring… All
- All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. Addiction
- When you pay attention to boredom it gets unbelievably interesting. Attention
- Even before smart phones and the Internet, we had many ways to distract our selves. Now that's compounded by a factor of trillions. Compounded
- In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as… Affectionate
- He who dies before he dies does not die when he dies. Die
- You make problem, you have problem Inspirational
- You can't stop the waves, but you can learn to surf. Acceptance
More Ways to Read Jon Kabat-Zinn Quotes
- Best Jon Kabat-Zinn Quotes (Jon Kabat-Zinn Quotes)
- Best Jon Kabat-Zinn Quotations (Jon Kabat-Zinn Quotes)
- Best Jon Kabat-Zinn Words (Jon Kabat-Zinn Quotes)