“forgiveness instantaneously cleanses the mind because it cleans out our inner slate of the painful, hurtful past.” — Jerry Jampolsky Forgiveness Copy Share Image
“It's our own shitty thoughts and attitudes that cause us to have a shitty life in what often looks like a shitty… — Jerry Jampolsky Life Copy Share Image
“We take a giant step in our journey when we become aware that it's only our own thoughts that hurt us.” — Jerry Jampolsky Hurt U Copy Share Image
“Rather than weakening us, forgiveness actually frees and empowers us to become the person that our heart wants us to become.” — Jerry Jampolsky Forgiveness Copy Share Image
“But equally as important for our health and well being is for us to wash our minds daily.” — Jerry Jampolsky Health Copy Share Image
“The good news is that we can discover that it's not other people's shit causing the turmoil in the world, it's our… — Jerry Jampolsky Good news Copy Share Image
“The crucial ingredient for healing any relationship problem is the willingness to no longer see value in playing the game of blame… — Jerry Jampolsky Regret Copy Share Image
“Remind yourself daily that love is the answer to any problem you will ever face. 9. Expand” — Jerry Jampolsky Love Copy Share Image
“If there were ever a time to choose to renounce the victim role and to change our minds about how we see… — Jerry Jampolsky Time Copy Share Image
“Rather than accepting that our mind is simply part of our brain, many choose instead to believe that there is one universal… — Jerry Jampolsky Psychology Copy Share Image
“1. Recognize that putting shitty thoughts in your mind will give you a shitty life. 2. Remember that if you throw shit… — Jerry Jampolsky Forgiveness Copy Share Image
“The good news is that we can learn to transform all the shit we think people have thrown at us, all the… — Jerry Jampolsky Change Copy Share Image
