“Organic food is unequivocally higher in health-enhancing nutrients than its conventionally grown counterparts,” — Deborah Kesten Organic food Copy Share Image
“although the mechanism isn’t clear yet, strenuous exercise changes the categories of genes that prevent the development of chronic inflammation, which more… — Deborah Kesten Fitness Copy Share Image
“in addition to gluten sensitivity and lactose intolerance, some of us may need a higher intake of essential vitamins and minerals than… — Deborah Kesten Copy Share Image
“higher level of omega-6 promotes an inflammatory state that leaves us vulnerable to ailments from arthritis, asthma, and fibromyalgia to heart disease,… — Deborah Kesten Blood pressure Copy Share Image
“we can turn around poor health in a short period of time when our genes and body are given the nourishment they… — Deborah Kesten Health Copy Share Image
“The implications of such science are life-changing, because it tells us that what we eat each day affects not only our health… — Deborah Kesten Children Copy Share Image
“For millennia, Native Americans have had a relationship with the land that encompasses respect and appreciation for all it provides.” — Deborah Kesten Gratitude Copy Share Image
“your body—including your genes—has a miraculous power to recover when given the nutrients it needs” — Deborah Kesten Copy Share Image
“For by returning to our nutritional roots, we may access food’s invisible power to sustain, rejuvenate, and heal—and in the process, find… — Deborah Kesten Food Copy Share Image
“Dr. Weston Price, who documented the detrimental health effects that manifested in a single generation when Australian Aboriginal children who thrived for… — Deborah Kesten Health Copy Share Image
“the standard American diet is at the center of an enormous storm because of its link to poor health,” — Deborah Kesten Health Copy Share Image
