“We can all take what once hurt us and turn it into what heals us.” — Brittany Burgunder Empowering-quotes-for-women Copy Share Image
“I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.” — Brittany Burgunder Choose-our-own-destiny Copy Share Image
“No food will ever hurt you as much as an unhealthy mind.” — Brittany Burgunder Anorexia Copy Share Image
“Let go. Stop fighting. It’s okay to struggle. It’s okay to be sad. It’s okay to feel lost and unsure. Keep pushing… — Brittany Burgunder Change-is-possible Copy Share Image
“You are the artist of your recovery, and you get to create and sculpt it any way you like.” — Brittany Burgunder Addiction recovery Copy Share Image
“Just because the dates change, does not mean you have to change. The continuous path towards self-improvement is a timeless process.” — Brittany Burgunder 2018 Copy Share Image
“Life is not a puzzle to be solved. Life is a masterpiece that you create.” — Brittany Burgunder Create-quotes Copy Share Image
“Reminder: The way YOU view yourself dictates the way you THINK others view you. Work on realizing you're fiercely awesome!” — Brittany Burgunder Psychology-quotes Copy Share Image
“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.” — Brittany Burgunder Eating disorders Copy Share Image
“Everything happens for a reason, whether it’s something you’re excited about or not. It’s all for a purpose in the big picture.… — Brittany Burgunder Big picture Copy Share Image
“The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct.” — Brittany Burgunder Important-things-in-life Copy Share Image
“Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot… — Brittany Burgunder Brittany-burgunder Copy Share Image
“Your perception of me, of life, of others ... is always a reflection of something in you.” — Brittany Burgunder Life Copy Share Image
“Your ideal weight is a collection of experiences, feelings, ambitions, and mental processes. It's a space that is fluid, ever-changing, and abstract.… — Brittany Burgunder Anorexia-recovery Copy Share Image
“I care about your: mind, words, heart, actions, attitude and effort. I don’t care about your: age, appearance, salary, weight or social… — Brittany Burgunder Attitude quotes Copy Share Image
“Don't wait for a crisis to realize what matters most. Put yourself first right now. Because right now is all we have.” — Brittany Burgunder Crisis Copy Share Image
“There is a fine line between challenging yourself and overwhelming yourself.” — Brittany Burgunder Challenge yourself Copy Share Image
“Just because something is familiar, doesn't mean it's safe. And just because something feels safe, doesn't mean it's good for you.” — Brittany Burgunder Addiction Copy Share Image
“It’s a new year but you don’t feel like a new you Maybe instead you’re ruminating on your lows And beating yourself… — Brittany Burgunder Be proud of yourself Copy Share Image
“Don’t bring the past into the present and don’t project the present into the future.” — Brittany Burgunder Anxiety-quotes Copy Share Image
“If you hold on to any part of your eating disorder, you are always one step away from a relapse.” — Brittany Burgunder Eating disorder Copy Share Image
“Recovery means ... getting to look everyone in the eye who battled to believe in you ... and say, 'I won.” — Brittany Burgunder Healing Copy Share Image
“There is such a freedom being able to sit still … with yourself, your questions, thoughts, dreams and doubts. Can you accept… — Brittany Burgunder Acceptance-of-oneself Copy Share Image
“I think the most successful and accomplished people are those who can show courage and admit they can’t do it alone. It’s… — Brittany Burgunder Ask for help Copy Share Image
“Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.” — Brittany Burgunder Continuous improvement Copy Share Image
