Empowering-quotes-for-women Quote by Brittany Burgunder

“Recovery is hard. Staying in your disorder is Hell.”

— Brittany Burgunder

“If you hold on to any part of your eating disorder, you are always one step away from a relapse.”

— Brittany Burgunder

“Knowledge can hurt because you can't turn away from things anymore. You can't pretend you're blind to what's happening," he said. "It's a lot…

— Katie Kacvinsky

“The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct.”

— Brittany Burgunder

“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.”

— Brittany Burgunder

“You are the artist of your recovery, and you get to create and sculpt it any way you like.”

— Brittany Burgunder

“I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.”

— Brittany Burgunder

“Recovery is real. It's not a luck-of-the-draw deal where you put your name in a hat and hope to be chosen. It's a grueling,…

— Brittany Burgunder

“Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.”

— Brittany Burgunder

Why do you say you would never to anything to hurt me then turn around and talk shit about me.

— Ali

“When something comes to an end, it means there’s room for something else to begin.”

— Brittany Burgunder

“Eating disorders are insidious and subtly manipulative. The behaviors that initially feel like relief are the same ones that will eventually ruin you.”

— Brittany Burgunder