“Take a class. Risk feeling vulnerable and new and imperfect and take a class.” — Brené Brown Risk Copy Share Image
“But this work has forced me to see that it's our fear of the unknown and our fear of being wrong that… — Brené Brown Courage to change Copy Share Image
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into… — Brené Brown Absolutes Copy Share Image
“Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a… — Brené Brown Compassion Copy Share Image
“The special courage it takes to experience true belonging is not just about braving the wilderness, it's about becoming the wilderness.” — Brené Brown Courage Copy Share Image
“There’s a great quote from the movie Almost Famous that says, “The only true currency in this bankrupt world is what you… — Brené Brown Movie Copy Share Image
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement. — Brené Brown Attention Copy Share Image
“A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically,… — Brené Brown Children Copy Share Image
“When I interviewed the participants whom I’d describe as living a Wholehearted life about the same topic, they consistently talked about trying… — Brené Brown Habits Copy Share Image
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing… — Brené Brown Compassion Copy Share Image
“The goal is to learn to recognize when we are experiencing shame quickly enough to prevent ourselves from lashing out at those… — Brené Brown Goals Copy Share Image
“When we lose our tolerance for discomfort, we lose joy. In fact, addiction research shows us that an intensely positive experience is… — Brené Brown Copy Share Image
“Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. In today's… — Brené Brown Courage Copy Share Image
“Technology, for instance, has become a kind of imposter for connection, making us believe we’re connected when we’re really not—at least not… — Brené Brown Relationships Copy Share Image
“Sometimes the most dangerous thing for kids is the silence that allows them to construct their own stories—stories that almost always cast… — Brené Brown Children Copy Share Image
Hope is not an emotion; it's a way of thinking or a cognitive process. — Brené Brown Emotion Copy Share Image
“The big rule in lifeguarding is to utilize any means possible before you actually jump in and try to pull someone out… — Brené Brown Copy Share Image
“What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen.” — Brené Brown Copy Share Image
“When cheap-seat criticism becomes the loudest, most prevalent type of criticism we encounter, it pushes out the idea that thoughtful criticism and… — Brené Brown Stop caring Copy Share Image
“And, if that’s not news enough, here’s something else: Hope is learned! Snyder suggests that we learn hopeful, goal-directed thinking in the… — Brené Brown Children Copy Share Image
“bullshit is a greater enemy of the truth than lies are. Harry G. Frankfurt, Professor Emeritus, Yale University (From his book, On… — Brené Brown Truth Copy Share Image
“The special courage it takes to experience true belonging is not just about braving the wilderness, it’s about becoming the wilderness. It’s… — Brené Brown Belonging Copy Share Image
