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Anxiety Quote by Arnold Bennett

“Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness.” quote by Arnold Bennett
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“Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness.”

Arnold Bennett

About This Quote

Source Book: The Book of Life, 1911

Worry consumes mental resources without solving problems, making it a futile waste.

In simple terms: Worry wastes time and energy.

Key Takeaway

Focus on solutions, not anxieties.

Themes

mental health productivity stress

Mood

anxious thoughtful

Type

advisory philosophical

When to use this quote

  • exam preparation
  • financial planning
  • health concerns
  • relationship issues

Key Concepts

cognitive bias mindfulness

Questions to Reflect On

  • What practical steps can reduce your worry?
  • When does worry become useful?
A Different Perspective

Worry may sometimes highlight genuine risks needing attention.

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