Best time Quote by Aporva Kala
““The best time to meditate, when the doctor is tongue tied.””
About This Quote
Source Quote: Wellness Advice, 2019
Meditation is most effective when the mind is quiet and the body is relaxed.
In simple terms: Meditate when you’re calm.
Key Takeaway
Find quiet before meditating.
Themes
mindfulness
health
communication
Mood
calm
encouraging
Type
practical
inspirational
When to use this quote
- stress reduction
- sleep hygiene
Key Concepts
mental clarity
relaxation
Questions to Reflect On
- What calms your mind?
- How often do you meditate?
A Different Perspective
Quiet mind may be hard to achieve.
![“[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)” quote by Anonymous](https://sms4smile.com/quotes/img-quotes/bde/anonymous-1_divine_t-he-period-between-four-and-six-in-the_958198.jpg)
