Acceptance Quote by Anonymous

“When you are mindfully focused, the person with whom you are communicating feels that you are making them a priority—that you value their time…

— Susan C. Young

Understanding of our fellow human beings...becomes fruitful only when it is sustained by sympathetic feelings in joy and sorrow.

— Albert Einstein

“We spend so much time processing our thoughts that we often forget to align them with our feelings and it is in that alignment…

— David Amerland

“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings”

— Sharon Salzberg

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

— Sharon Salzberg

“Mindfulness is observing the beauty of every moment unfolding before us.”

— Amit Ray

“Attention to the present moment. We make the choice, moment by moment, to be fully here. Attending to our present-moment mind and body is…

— Pema Chödrön

“Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in…

— Natasa Pantovic Nuit

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate…

— Amit Ray

When gratitude replaces judgment, peace spreads throughout your body, gentleness embraces your soul, & wisdom fills your mind.

— Neale Donald Walsch

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

“You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep…

— Jay Woodman