Skip to content

Health Quote by Ann Somerville

“Work and rest in the proper proportions are fundamental to health and productivity.” quote by Ann Somerville
Download Open image
““Work and rest in the proper proportions are fundamental to health and productivity.””

Ann Somerville

About This Quote

Source Book: “Balanced Living” (2018)

Health and productivity depend on proportionate work and rest cycles.

In simple terms: Proper work‑rest balance is essential.

Key Takeaway

Schedule regular breaks.

Themes

health productivity balance well‑being

Mood

practical encouraging

Type

advice self‑help

When to use this quote

  • office work
  • studying
  • physical training

Key Concepts

self‑care time management psychology

Questions to Reflect On

  • How much rest do you need?
  • What schedule maximizes your output?
A Different Perspective

May not fit all professions.

4.1 out of 5 (8 ratings)

More by Ann Somerville

Explore all 10 Ann Somerville quotes

More Health quotes

Browse all 15,053 Health quotes