Able Quote by Angelina Love

As strange as it sounds, meditation may reveal that we are happier than we thought we were. We may discover that ancient conditioning rather…

— Wes Nisker

I could actually be wasting my time by not meditating, as I'd be more stressed out.

— Jeff Kober

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only…

— Dalai Lama

Well, when you're relaxed, your mind takes you to the whole reality. There's no such thing as time when you're really relaxed. That's why…

— Shirley MacLaine

Many of us worry about the situation of the world . . . We need to remain calm, to see clearly. Meditation is a…

— Nhat Hanh

Some of us find 'relaxing' to be, in itself, nerve-racking. If we aren't doing something useful or, at least, that seems useful, we feel…

— Victoria Coren Mitchell

Meditation creates more time than it takes.

— Peter McWilliams

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

— Stephen Levine

Meditation drastically improves your concentration level and you don't get stressed easily.

— Kunal Kapoor

Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed…

— Jeff Kober

It is in human nature to relax, when not compelled by personal advantage or disadvantage.

— Johann Wolfgang von Goethe

Anyone who meditates for a period of time will gradually become more sensitized to all of life.

— Frederick Lenz