Goals Quote by Angela Duckworth
““To be gritty is to keep putting one foot in front of the other. To be gritty is to hold fast to an interesting and purposeful goal. To be gritty is to invest, day after week after year, in challenging practice. To be gritty is to fall down seven times, and rise eight.””
About This Quote
Source Book: Grit by Angela Duckworth, 2016
Grit means persistent effort toward a meaningful goal, despite setbacks and over long periods.
In simple terms: Persistent effort toward a meaningful goal.
Key Takeaway
Keep pushing toward purpose.
Themes
perseverance
goal‑setting
resilience
Mood
determined
hopeful
Type
motivational
inspirational
When to use this quote
- career advancement
- learning new skill
- training for sport
- overcoming adversity
- building a business
Key Concepts
growth mindset
deliberate practice
long‑term commitment
Questions to Reflect On
- What purpose drives your persistence?
- How do you sustain effort when progress stalls?
A Different Perspective
Grit alone may not overcome structural barriers or lack of resources.
![“According to Dr. Angela Duckworth, grit is passion and perseverance toward long-term goals. [...] Grit is sticking to one thing for years or even decades.” quote by Benjamin P. Hardy](https://sms4smile.com/quotes/img-quotes/9fd/benjamin-p-hardy-34195_goal-setting_according-to-dr-angela-duckworth-grit-is_1072556.jpg)
