Body Quote by Andi Dorfman

Never run more than 3 hours straight in training, whether your marathon best is 2:42 or 4:24.

— Ed Eyestone

When you run the marathon, you run against the distance, not against the other runners and not against the time.

— Haile Gebrselassie

I found I could also be good in cross country. I don't think my running style has anything to do with it. If you…

— Catherine Ndereba

Running a marathon is appealing to runners for many reasons. It's epic! A real test for your mind and body and a challenge that…

— A. J. Odudu

CrossFit is just another thing I've become passionate about. I like to continue to make gains and compete with myself. There's many ways to…

— Paige VanZant

Each runner's capacity to absorb hard training is different. Find your own unique level of comfort and success will be yours.

— Hal Higdon

Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration…

— Dean Karnazes

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop…

— Arthur Lydiard

With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…

— Mat Fraser

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back…

— Alberto Salazar

Running a marathon is a stressful event for your body, mind and spirit. But when you put yourself through that willingly, consciously and in…

— Milind Soman

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal…

— George A. Sheehan