Never run more than 3 hours straight in training, whether your marathon best is 2:42 or 4:24. — Ed Eyestone Fitness Copy Share Image
I lean with the hill. I know I'm doing it right if it feels like I'm going to fall on my face… — Ed Eyestone Faces Copy Share Image
The start of a World Cross Country event is like riding a horse in the middle of a buffalo stampede. It's a… — Ed Eyestone Buffalo Copy Share Image