Advice Quote by Allyson Felix

Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run…

— Julie Isphording

I fell in love with running, and I finally have time to do it now.

— Shawn Johnson

“Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier”

— Scott Douglas

I got into running when I was being mentored by my coach. I tried it and developed a passion for it.

— Eliud Kipchoge

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much…

— Kara Goucher

I love running. It's so good for your mental health, your confidence, everything.

— Tara Fitzgerald

I love running. It's as simple as that ... it has given me endless rewards: physical, emotional, and professional. The benefits of running are…

— Grete Waitz

Running was a part of my hardwiring, and that's what I wanted to do. So this is what I tell people who talk about…

— Dean Karnazes

I always loved running… It was something you could do by yourself and under your own power.

— Jesse Owens

The biggest thing that I've learned is to run the marathon, not the sprint. By that I mean, don't let the little problems that…

— Jon Foreman

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability -- consistency,…

— Bill Rodgers

Running helps me stay on an even keel and in an optimistic frame of mind.

— Anonymous