Body Quote by Aljamain Sterling
“I almost want to ask the judges, 'If you don't count leg kicks, if you don't count body kicks, why not?' So if you don't think they're effective in the scoring criteria, they're not effective striking, effective grappling, so how about I kick you in the body, I kick you in the leg, and you tell me how that feels?”
About This Quote
Source Interview: UFC Press Conference, 2022
If ineffective techniques aren’t counted, they’re not truly effective; test them to prove otherwise.
In simple terms: Uncounted moves aren’t effective; test them.
Validate effectiveness through testing.
Themes
Mood
Type
When to use this quote
- MMA training
- coach feedback
- rule revisions
- sports analytics
- athlete development
Key Concepts
Questions to Reflect On
- How should scoring adapt?
- What defines effectiveness in sport?
Rules may not capture all valuable techniques.