Health Quote by Alexander Janzer
““Many studies demonstrate that people, regardless whether poor or rich, sick or healthy, always have the choice on how they feel inside.””
About This Quote
Source Speech: Public health lecture, date unknown
People can choose their internal emotional state regardless of external circumstances.
In simple terms: Emotion is a personal choice.
Key Takeaway
Cultivate emotional awareness.
Themes
psychology
wellbeing
choice
Mood
reflective
hopeful
Type
motivational
philosophical
When to use this quote
- therapy sessions
- stressful workdays
- personal setbacks
- relationship conflicts
Key Concepts
cognitive reframing
emotional regulation
Questions to Reflect On
- How do you practice choosing your mood?
- What obstacles hinder emotional choice?
A Different Perspective
Choosing feelings may be harder when under extreme trauma.
