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Happiness Quote by Alain de Botton

“What if pleasure and displeasure were so tied together that whoever wanted to have as much as possible of one must also have as much as possible of the other … you have the choice: either as little displeasure as possible, painlessness in brief … or as much displeasure as possible as the price for…” quote by Alain de Botton
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““What if pleasure and displeasure were so tied together that whoever wanted to have as much as possible of one must also have as much as possible of the other … you have the choice: either as little displeasure as possible, painlessness in brief … or as much displeasure as possible as the price for the growth of an abundance of subtle pleasures and joys that have rarely been relished yet? If you decide for the former and desire to diminish and lower the level of human pain, you also have to diminish and lower the level of their capacity for joy.””

Alain de Botton

About This Quote

Source Book: The Consolations of Philosophy, 2000

Pleasure and pain are intertwined; seeking less pain may limit the depth of joy and growth.

In simple terms: Less pain can mean less joy.

Key Takeaway

Embrace discomfort for deeper joy.

Themes

philosophy psychology growth pleasure pain

Mood

reflective thoughtful

Type

philosophical inspirational

When to use this quote

  • personal development
  • therapy
  • creative pursuits
  • spiritual practice

Key Concepts

dualism trade‑off human experience

Questions to Reflect On

  • Do you prefer comfort or deeper fulfillment?
  • How does discomfort foster growth?
A Different Perspective

Pain reduction can stifle emotional richness.

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