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Civil war Quote by Alain de Botton

“The most uncouth of our afflictions is to despise our being. Rather than trying to cut ourselves in two, we should cease waging civil war on our perplexing physical envelopes and learn to accept them as unalterable facts of our condition; neither so terrible, nor so humiliating.” quote by Alain de Botton
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““The most uncouth of our afflictions is to despise our being. Rather than trying to cut ourselves in two, we should cease waging civil war on our perplexing physical envelopes and learn to accept them as unalterable facts of our condition; neither so terrible, nor so humiliating.””

Alain de Botton

About This Quote

Source Book: The Architecture of Happiness, 2006

Accepting our physical bodies reduces internal conflict and self‑judgment.

In simple terms: Accept your body to end inner conflict.

Key Takeaway

Embrace bodily acceptance.

Themes

self‑acceptance body image inner peace

Mood

reflective calm

Type

philosophical inspirational

When to use this quote

  • therapy
  • mindfulness practice
  • personal growth workshops

Key Concepts

psychology philosophy of self human condition

Questions to Reflect On

  • How does self‑acceptance affect mental health?
  • What practices help reconcile body and mind?
A Different Perspective

May overlook systemic issues affecting body image.

2.6 out of 5 (4 ratings)

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