Civil war Quote by Alain de Botton
““The most uncouth of our afflictions is to despise our being. Rather than trying to cut ourselves in two, we should cease waging civil war on our perplexing physical envelopes and learn to accept them as unalterable facts of our condition; neither so terrible, nor so humiliating.””
About This Quote
Source Book: The Architecture of Happiness, 2006
Accepting our physical bodies reduces internal conflict and self‑judgment.
In simple terms: Accept your body to end inner conflict.
Embrace bodily acceptance.
Themes
Mood
Type
When to use this quote
- therapy
- mindfulness practice
- personal growth workshops
Key Concepts
Questions to Reflect On
- How does self‑acceptance affect mental health?
- What practices help reconcile body and mind?
May overlook systemic issues affecting body image.