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Happiness Quote by Ajahn Chah

“If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.” quote by Ajahn Chah — Download Open image

“If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.”

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If you have time to be mindful, you have time to meditate.

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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

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Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead.

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We don't meditate to see heaven, but to end suffering.

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Anything which is troubling you, anything which is irritating you, THAT is your teacher.

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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.

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When sitting in meditation, say, "That's not my business!" with every thought that comes by.

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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort…

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