A workout is supposed to make you stronger and better. To work out and have it make you hurt more, get more… — Al Iaquinta Copy Share Image
I feel the best after a workout - I'm sweaty and exhausted, but it also gives me an energy I really like. — Hilary Rhoda Copy Share Image
Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your goals. — Gunnar Peterson Copy Share Image
Just getting in the pool for seven straight hours is unbearable to me.... It's grueling. There's nothing physically pleasurable about it. If… — Diana Nyad Copy Share Image
You can tell if you feel like you are unable to recover from the workout you had. It's still hard to breathe.… — Anna Kaiser Copy Share Image
I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to… — Jill Wagner Copy Share Image
I dont have a trainer. I have what I call the poor mans workout and the rich mans diet. I run for… — T. J. Thyne Copy Share Image
Eat carbs such as sweet potato or jasmine rice within one hour of your workout. Cut down on them on rest days… — Joe Wicks Copy Share Image
Workout. Lead a balanced life and try to have fun. It's what you make it. — Venus Williams Copy Share Image
The majority of us spend anywhere from three to ten hours - or more - being active and working out every week.… — Anna Kaiser Copy Share Image
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I… — Jennie Finch Copy Share Image
Especially like right now, I'm not shooting a show so you get to act. You get to do that stuff, kind of… — Aaron Tveit Copy Share Image
“THE CODE OF A GOOD TRAINING PARTNER I will show up on time for every workout, and if I can’t avoid missing… — Michael Matthews Copy Share Image
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the… — LaMarcus Aldridge Copy Share Image
Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some… — Gail Simmons Copy Share Image
I love that red wine is good for you. Isn't that cool? I want to hear more of this. I want to… — Dom Irrera Copy Share Image
I want to be the best, so that's how I attack each and every day. That how I attack when I'm on… — Ja Morant Copy Share Image
“You don't become a runner by winning a morning workout. The only true way is to marshal the ferocity of your ambition… — John L. Parker Jr Copy Share Image
Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs… — Jozy Altidore Copy Share Image
My body is a little bit sore from all of the practicing and playing and training — Tiger Woods Copy Share Image
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not… — Cheryl Tiegs Copy Share Image