The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need… — Kai Ryssdal Copy Share Image
Make that extra effort for every relationship. Whether it's with your parents, your children, your husband or your friends. It makes a… — Kajol Copy Share Image
Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed… — Dan John Copy Share Image
“3 P’s of bodybuilding: Persistence, Perseverance and Practice.” — Vikrmn: CA Vikram Verma Copy Share Image
When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than… — Brett Hoebel Copy Share Image
The most important thing for staying in shape is having fun with your workouts. — Erin Heatherton Copy Share Image
Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your… — Mark Schlereth Copy Share Image
After a workout, I have a protein drink and always keep a protein bar in my bag. — Izabel Goulart Copy Share Image
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible… — Katherine Heigl Copy Share Image
To enable men to exercise that power is the object of protection. — Henry Charles Carey Copy Share Image
I've really missed my Reformer Pilates sessions during lockdown because I'm someone who likes to workout with a lot of toys! — Melissa Leong Copy Share Image
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the… — Erin Andrews Copy Share Image
Commitment is doing the thing you said you were going to do long after the mood you said it in has left… — Darren Hardy Copy Share Image
I have a tell-all book about where I came from, as well as a workout video. — Michael Sorrentino Copy Share Image
Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike.… — Dorian Yates Copy Share Image
Last year, I twice voted against the Labor, HHS, and Education Appropriations bill because it did not adequately fund education in general,… — Rick Renzi Copy Share Image
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working… — Rebecca Romijn Copy Share Image
I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to… — Kelly Rowland Copy Share Image
I do own a unicycle, which I use for workout purposes as opposed to doing tricks. — Jay Duplass Copy Share Image
Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing… — Jocko Willink Copy Share Image
I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life.… — Jack LaLanne Copy Share Image
Nothing feels better then to sit down on a six-hour flight with tired muscles from a workout. — Christina Tosi Copy Share Image
