The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with… — S. N. Goenka Copy Share Image
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull. — Amit Ray Copy Share Image
“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.” — Amit Ray Copy Share Image
Vipassana: looking into something with clarity and precision, seeing each component as distinct, piercing all the way through so as to perceive… — Henepola Gunaratana Copy Share Image
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. — Amit Ray Copy Share Image
If we can develop the ability to be aware of the present moment, we can use the past as a guide for… — S. N. Goenka Copy Share Image
Rather than converting people from one organised religion to another organised religion, we should try to convert people from misery to happiness,… — S. N. Goenka Copy Share Image
Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not… — Amit Ray Copy Share Image
“If you don't have the treasure of Noble truth, you are still poor even if you have loads of money and wealth.… — Suman Jyoty Bhante Copy Share Image
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from… — Amit Ray Copy Share Image
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in… — Amit Ray Copy Share Image
